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Yoga Nest Goes Online

JOIN ELLA IN HER ONLINE CLASSROOM 💚

Only $36 for your 30-day subscription to Enjoy 6 LIVE Classes and watch later for your convenience. :)

CLASSES START APRIL 6TH, 2020 check the video above for a sneak preview of what you can expect!

ONLY subscribers will have access to these classes through my Private Group on Facebook: 

YOGA NEST ONLINE CLASSES 

Is Patience Still a Virtue?

I have made an intention to write about how we can take yoga practice into our daily lives. The topic today is Patience as a spiritual practice.

Insight into Renunciation

Hi Everyone! Greetings and welcome to my Yoga Nest on beautiful Pender Island.

I hope to shed some light into the many facets of self-care that our yoga practice encourages. I will present these topics as a way to deepen our knowledge of how we can take wise action in our daily lives, cultivating optimal health and well-being in bodymindspirit.

Daily Meditation with Ella

Meditate daily.

 

Enjoy this 5 Minute video from the Yoga Nest!

 

Listen often to practice Breath Awareness, cultivating inner clarity and happiness - our true nature, and the ground of our being. 

Namaste ~ And many blessings!