Yoga Nest Goes Online
Yoga at Home
Subscriptions to my online classes via Facebook
$36/month for access to all classes in your own time.
Check the video above for a sneak preview of what you can expect!
ONLY subscribers will have access to these classes through my Private Group on Facebook
YOGA NEST ONLINE CLASSES
Ella will teach 6 fresh classes each week to connect and inspire you!
LIVE Classroom YOGA NEST
6:30 - 7:15pm
Laying, guided deep relaxation.
8 - 9am
Build your vitality, strength & wellness.
Flow Yoga Level 1
Relax, detoxify, and replenish body-mind-soul with gentle flowing practice.
8 - 9am
Build vitality, strength & wellness.
4:30 - 5:30pm
Flow Yoga Level 2
Challenge yourself with strengthening poses, cardio flow & meditation. For those with experienced yoga practice.
11am - 12
Yoga Core & Restore
Core conditioning with skillful poses building stability and strength followed by deep relaxation.
**I will also do a FUN YOGA for KIDS class 30 min special**
Please pay subscription fee by e-transfer at email@example.com
Or mail cheque to address.
You can then be approved and invited to join the Yoga Nest Online Classroom group!
Thank you kindly.