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Yoga Nest Goes Online

2020-04-06 | Ella Sokolosky

JOIN ELLA IN HER ONLINE CLASSROOM ūüíö

Only $36 for your 30-day subscription to Enjoy 6 LIVE Classes and watch later for your convenience. :)

CLASSES START APRIL 6TH, 2020 check the video above for a sneak preview of what you can expect!

ONLY subscribers will have access to these classes through my Private Group on Facebook: 

YOGA NEST ONLINE CLASSES 

 

Ella will teach 6 fresh classes each week to connect and inspire you! 

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LIVE Classroom YOGA NEST 

 

SUNDAYS 

6:30 - 7:15pm 

Yoga Nidra 

Laying, guided deep relaxation. 

 

MONDAYS 

8 - 9am 

Sunrise Yoga

Build your vitality, strength & wellness.

 

TUESDAYS

4:30-5:30pm 

Flow Yoga Level 1

Relax, detoxify, and replenish body-mind-soul with gentle flowing practice.

 

WEDNESDAYS 

8 - 9am 

Sunrise Yoga

Build vitality, strength & wellness.

 

THURSDAY 

4:30 - 5:30pm 

Flow Yoga Level 2

Challenge yourself with strengthening poses, cardio flow & meditation. For those with experienced yoga practice. 

 

FRIDAY 

11am - 12 

Yoga Core & Restore

Core conditioning with skillful poses building stability and strength followed by deep relaxation. 

 

**I will also do a FUN YOGA for KIDS class 30 min special**

 

‚ėÜPAYMENT: 

Please pay subscription fee by e-transfer at yoganestpender@gmail.com 

Or mail cheque to address.

You can then be approved and invited to join the Yoga Nest Online Classroom group!

Thank you kindly. 

~ Ella