Yoga Nest Goes Online

Yoga at Home

Subscriptions to my online classes via Facebook

$36/month for access to all classes in your own time.

Check the video above for a sneak preview of what you can expect!

ONLY subscribers will have access to these classes through my Private Group on Facebook 

YOGA NEST ONLINE CLASSES 

Ella will teach 6 fresh classes each week to connect and inspire you! 

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LIVE Classroom YOGA NEST 

SUNDAYS 

6:30 - 7:15pm 

Yoga Nidra 

Laying, guided deep relaxation. 

MONDAYS 

8 - 9am 

Sunrise Yoga

Build your vitality, strength & wellness.

TUESDAYS

4:30-5:30pm 

Flow Yoga Level 1

Relax, detoxify, and replenish body-mind-soul with gentle flowing practice.

WEDNESDAYS 

8 - 9am 

Sunrise Yoga

Build vitality, strength & wellness.

THURSDAY 

4:30 - 5:30pm 

Flow Yoga Level 2

Challenge yourself with strengthening poses, cardio flow & meditation. For those with experienced yoga practice. 

FRIDAY 

11am - 12 

Yoga Core & Restore

Core conditioning with skillful poses building stability and strength followed by deep relaxation. 

**I will also do a FUN YOGA for KIDS class 30 min special**

☆PAYMENT: 

Please pay subscription fee by e-transfer at yoganestpender@gmail.com 

Or mail cheque to address.

You can then be approved and invited to join the Yoga Nest Online Classroom group!

Thank you kindly. 

~ Ella